FUCK FUCK FUCK shit UGHHHHHH! Sorry for the poor choice in words but that is what is going through my head. I feel like the past week in training has gone to sh*t. I am now on week 10 and I am starting to hit a wall. I feel like I SHOULD be able to run stronger and hard….my SHINS say otherwise. I felt great the day after my 1/2….I felt GREAT the day after RAgnar but fast forward to now and NOW I am in pain. It really depends on the day but tonight I hit my limit. I should be able to go out and do a nice 4 miles. I am not sure if it is the cold or what but it feels like someone is JAMMING needles into my shins. I have been trying to wear compression sleeves and stretch after runs. I need more ideas on what to do.
After tonight’s crappy run I am starting to have a lot of self doubt. I am so frustrated with my body. My heart wants to run but my body is not playing fair!
Any suggestions or ideas? Maybe even just post a happy positive thought. I need it.